Driving anxiety is a problem for as many as 66% of Americans. If you feel stressed on the road, it’s something that can be overcome.
Driving on the highway can be especially daunting to some. Whether you have a fear out of nowhere or got into a highway accident, driving lessons can help.
Keep reading to learn how Pierre Paul Driving School can help you overcome your fear.
Driving With Professional Instructors
Driving lessons are taught by professional instructors who know the roads and rules. With the help of an instructor, you can overcome your fear of driving on the highway.
Qualified instructors will take you through a session to make sure you feel comfortable. You can talk to your instructor about your triggers and weak areas to make the session more productive.
Different instructors have different approaches to helping you with driving anxiety. If one driver’s method doesn’t work for you, don’t be afraid to ask to switch to another person.
To get the best results when driving on the highway, avoid distractions at all costs. This is another thing a driver instructor can help you with. During driving practice, they will ensure distractions aren’t a problem.
Keep your phone off, switch it to airplane mode, or leave it at the driver’s center. As a result, you won’t be able to answer text messages or calls that could be distracting.
Don’t play any music or turn it down low. Focusing on music while driving can easily lead you to lose your concentration. Soothing songs might be able to relax your mind on the road at a low volume.
A driving instructor is a great person to be there for emotional and knowledgeable support. You won’t have to worry about a passenger distracting you from the road.
Taking It Slow
Taking short trips on the highway can help with your practice. When practicing on the highway, it’s best to take it slow.
When we say take it slow, we don’t mean going under the speed limit. You don’t want to be too slow that you’ll inconvenience other drivers and make the road dangerous.
Taking it slow means driving on the highway for short periods to get at least some practice in. Build your confidence by working with an instructor who knows the road and can tell you exactly what to do.
Consider starting with small roads before hitting the highway. For instance, service roads are a step up from neighborhood driving, but not as intimidating as the highway.
If you start to feel overwhelmed while driving, take breaks. Feeling overwhelmed will do nothing to help the process. You’ll drive best when you are relaxed and can reduce body strain.
Practice makes perfect when it comes to driving. The ultimate way to ease your fear of driving on the highway is with practice. Take the initiative of getting extra practice in even if it means covering short distances.
Going to a driving school proves that you are working towards overcoming your fear. A driving instructor can help you practice techniques that will help you on the highway.
You’ll need to learn how to press your pedals harder for stability and smooth maneuvering. Wearing the right shoes can also help with traction.
Being able to master smooth acceleration and deceleration is important for matching other cars on the highway.
You’ll need to keep your distance from cars more than you would on slower roads. Braking is vital, so mastering this driving skill can help you make even stops and increase highway safety.
You’ll want to be comfortable when driving on the highway. Extra practice will allow you to find the right position and manage back pain.
Day and Night Driving
When you take driving lessons to overcome your fear of the highway, you might feel more comfortable with day lessons.
As a new driver or someone who has been through a bad highway experience, avoiding driving at night is beneficial. Over time, you’ll feel more confident in day and night driving on the highway.
In addition to avoiding night driving, avoid driving during rush hour. Everyone will be rushing home from work or going to work. You’ll be tempted to keep up with everyone’s speed which can increase your stress levels.
Driving during less busy hours can help you practice more freely. An instructor will guide you through lane changes and speeding up and slowing down.
At some point, you’ll have to drive during busier hours, but it can wait until you feel more comfortable.
When it gets busy on the highway, you might run into traffic. Driving through highway traffic is very different than driving without traffic. An instructor can walk you through this as well.
Getting Back in the Car
If you were in an accident that caused highway driving anxiety, you might be hesitant to get back out there. Although this is understandable, staying in practice can help you through your trauma.
It can be hard to motivate yourself to get back in the car. Setting an appointment with a driving school is a great first step to take. This will make you feel like you have an appointment that you can’t miss.
The longer you wait to get back in the car, the harder it’s going to be to overcome your fears. Keeping an up-to-date driver’s license and staying in practice is important in case you ever have to drive somewhere in an emergency.
Overcome Your Fear of Driving on the Highway With Us
If you want to overcome your fear of driving on the highway, having someone with you can help.
With professional driving lessons, you are getting more than a friend in the passenger seat. A driving instructor knows the local area and can tell you how to safely navigate the highway.
Our adult driving classes in NYC can help new and old drivers overcome their fears of driving on the highway. At Pierre Paul Driving School, we have experience with all types of behind-the-wheel lessons.
Ready to drive on the highway? Get in touch with us to schedule a lesson.